Are You Sitting Comfortably? Now Let Me Begin…

So, here I am. Overweight and not only quickly approaching forty, but also diabetes and a whole load of other health problems. Like many people, my health and weight take over my entire life. I spend all day thinking about losing weight and how I’ll feel once I’m at that magic BMI number but then the evenings hating myself for getting like this so finding comfort in food.

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