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The Keto Diet for Beginners

March 4, 2020March 4, 2020 by LowCarbLife

The Keto, or Ketogenic, Diet has been around for many years. In fact, as early as the 1920s where it was used to treat children with epilepsy, especially those where no medication or other treatments were working. Since then it has gained in popularity for the many benefits it is giving its followers. Here is a beginners guide to the Keto Diet.

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Categories Advice Tags affiliate, keto Leave a comment

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