If like me, your brain goes straight to the thought of not being able to have takeaways while following a low carb keto diet then I’m here to help. While ordering food from a takeaway restaurant isn’t 100% the best thing to do while trying to keep your carbohydrate levels low, sometimes you just need to do your best. Here are some of the better options to choose if you’re looking for a low-carb keto takeaway.
The Keto, or Ketogenic, Diet has been around for many years. In fact, as early as the 1920s where it was used to treat children with epilepsy, especially those where no medication or other treatments were working. Since then it has gained in popularity for the many benefits it is giving its followers. Here is a beginners guide to the Keto Diet.